In a furious haste to the XXI century, there is often a Situation when even in young people there are problems with the erection. But only few of them dare to go to the doctor, or you buy proven medication, the potency. Pharmaceutical agents are not always necessary, since, in many cases, the reason for the decline of erection, the Regression is of the General tone of the body. To solve this Problem, you can recipes available to ordinary people. Increase the potency of folk remedies is the best solution for this Problem. I must admit that the difficulties in connection with the potency of, there was at all times, which means that many centuries ago, healers and magicians had already been effective forms of therapy.
They took advantage of hundreds of recipes and other effective traditional remedies that successfully the masculine power returned without the use of harmful chemical components. There are a number of natural products and procedures that help to achieve potency in men, such as:
- Diet (most of the time, it is a normal healthy diet);
- Reception of infusions and decoctions (as it is now in fashion to consume herbal teas);
- Bath, Steam Bath, Massage.
Before you curing erectile dysfunction with the help of natural remedies, you need to find out what causes the Problem. They can be caused by:
- Diseases (for example, in connection with cardiovascular System or Diabetes).
- Psychological problems (Stress, Depression, apathy and fatigue). In this case, the most effective techniques will be organized, in order to de-Stress and relax: massage, contrast showers and a Sauna.
Diet
It is no secret that many everyday products have the ability to have a large positive effect on male potency. You need to eat normal and drink a healthy and balanced diet, as well as the focus on the more important products. Very useful for the improvement of potency, are:
- Beans and meat. The food, rich in proteins, the essential man, because they contain energy, to a quality erection. Also in the meat of zinc, and this, according to андрологов, promotes a better development of sperm, improves the quality and increases the quantity. Fans of exotic gourmets and food. blackbirds or pheasants, which will allow a positive impact on the improvement of erectile function Those who do requests, and the possibility of a simple, easy-to - 'cold Chicken', beef and other kinds of lean meats.
- Honey is an excellent remedy to improve the potency, it can be used alone or in combination with other ingredients. If he has no problems with erection, then the body and as a prevention for many diseases.
Recipes With Honey
- Mix it with chopped nuts, you to taste (walnuts, peanuts, Cashew nuts, hazelnuts). Take this mixture two tablespoons of it for 30 days before you go to sleep. Also, you can ground be added in a blender or meat grinder apricots, and it is an excellent prevention of cardiovascular diseases.
- Prepare the following recipe: take 0.5 kg of nuts, 100 ml of Aloe juice and 300 G of honey. You can take this drug up to 30 G a day before meals.
- RUB to a pulp, two heads of garlic, add a teaspoon of honey and take this mixture a half a TSP twice per day.
- Take in a ratio of 1:1 root of ginger, chop it, add the honey and take a spoonful 3 times a day.
- Take half a Liter of dry red wine, 200 G of honey, 100 G of seeds of parsley and plantain, 50 G of Aloe juice. Let the mixture infuse. You eat a tablespoon before eating.
- Add the honey and carrot juice in the proportions 1:1 and drink at any time of the day, if you want to.
Other Products
- Garlic. They can be eaten raw, eat 3 cloves of garlic daily. This Tool is very fast influence on the increase of potency.
- All the nuts contain a lot of Vitamin E and arginine, essential for a good erection. The most useful believe walnuts, they contain vitamins and Omega-3 fatty acids. To get the maximum benefits, eat up to 10-15 pieces per day.
- Eggs. In this product, many vitamins, fatty acids and protein. Are most useful in raw form. Unfortunately, do not always have the opportunity to buy proven quality of the eggs. If you have you bought in the Shop, then it is better to boil. Eat 1 piece per day. Also, instead of chicken you can eat eggs of quail, in which the nutrients contain even more The doctors say that you can replace in their effect in part of the famous Viagra. A recipe of excellent drink: Take, mix 2 eggs with 20 G of brandy, 120 ml of mineral water, a teaspoon of sugar and a piece of lemon. This drink helps to ease fatigue and restore the potency. Forums on the Internet many recipes with this product.
- The seeds of pumpkins. They can be eaten raw or in a different Form. Contain many NITRILES acid.
- The milk and milk products. Most men don't pay unfortunately, you plenty of attention, and for good reason, because there is everything necessary for the strengthening of erectile function: vitamins of the B group, C, E, folic acid, selenium and Beta-carotene. Enough a glass of milk per day drink to help you have a normal calcium-magnesium balance in the body. You can also eat cottage cheese, sour cream, yogurt, and hard cheese. In medicine, there is the following drug for increasing potency: 2 tablespoons of grated carrots, pour a glass of milk, boil and cook for about ten minutes. Take 100 grams 3 times a day.
- Fish and sea fruits. They contain a lot of protein needed for energy and zinc, of Prostatitis, but also phosphorus, an essential for the Genesis of healthy sperm, and the lengthening of sexual intercourse.
- Citrus fruits. Excellent sources of potassium, the elasticity of the muscles and support the potency. In addition, the Vitamin C (in excess) enhances the orgasm. In folk medicine, there are the recipes for medicines based on milk: take 2 tablespoons of grated carrots, pour a glass of milk, bring to a boil and simmer for about 10 minutes. Take 100 G of this remedy 3 times a day.
- Herbs, and vegetables. Baked and stewed tomatoes, the function of the germ to improve glands. Basil, parsley, celery and coriander not only the menu, to diversify, but also a good influence on the male body, normalization of sexual function. The daily application of spinach, improves the blood supply to the Penis. You can also, eating a beet, cabbage, and carrots.
- Fruit. To not produce without their presence in the diet is the body capable of the necessary male hormones, support the potency. In addition to their introduction in the diet, at the same time, it should be replaced from the consumption of sugar (fine honey). The thing is, that he is under the production of endorphins, and this has a negative effect on the sharpness and brightness of the orgasm. Also, you forgo simple carbohydrates (foods with a high content of glucose) and fatty foods.
- Because of the diversity and everyday dishes because of the taste, with the advantage for the male potency, we recommend to add different spices, such as:
- Cardamom;
- Lovage;
- Chili;
- Ginger;
- Cinnamon;
- Nutmeg;
- Cumin.
Ginger is a natural pathogen, stimulates the blood circulation in the pelvis, improves the quality of sex. Here is the popular recipe of the popular drink is "mulled wine for potency": in the proportions of 1:1 raisins, dried apricots, prunes, chop the dried fruit in a meat grinder, add the cinnamon, cloves, sugar, cardamom, pour the dry red wine and keep on low heat for about 60 minutes, stirring occasionally. You drink the beverage right before Sex, or before dinner.
Medicinal plants
The regular use of very well, the Problem of a decrease in potency helps, without habituation and side effects. Very helpful in the preparation of infusions and decoctions.
- You make a herbal tea. To do this, take 30 grams of vervain, and 50 G of nettle. 3 tablespoons of the mixture pour in a thermos and pour three cups of boiling water. Let the means of a night. In the morning strain and drink 3 times a day 60 minutes before eating.
- The Infusion of Narcissus. A tablespoon of pour a glass of boiling water, place them on the top of the cover and press and hold for about two hours. You drink the broth in small portions during the day and eat drug almond.
- Make an Infusion with the collection of herbs. Take 100 grams of the seeds of nettle, surepki and calamus root. Add 70 G of marshmallow root, plantain leaves, coinbox, leshchiny and podmarennika. Chop the mixture and stir. Take three tablespoons of this collection pour 3 cups of boiling water. Leave it for an hour, then strain and drink a glass three times a day.
- The Infusion of cloves. The dry plant in a quantity of a tablespoon, pour 200 ml of warm milk, put on top of the cover and leave for about 2 hours. Then strain, add honey and cinnamon. You drink it twice per day, decoction strengthen the number and quality of sperm and potency.
- You use the tincture with barvinok. The grass, the incredibly useful for the health of man, it strengthens the erectile tissue of the Penis and prolongs sexual intercourse. You need to have stems, and leaves. Take them out and pour the vodka in a ratio of 1:5, insist under the lid in the sun (activates the healing power of plants), to interfere from time to time, the mixture within 10 days. Strain the Infusion and take a teaspoon three times per day. To drink more, until you get to a sustainable improvement in the sexual power.
- And here is the recipe of the special tinctures aphrodisiac from limonnika. 50 G of these raw materials, pour a Cup of vodka and leave for two weeks in a dark container. Take half a teaspoon three times a day. Already a week potency is more pronounced and lengthy. They take every six months for 15 days in a row.
- Tincture of the root kalgana. Take 50 grams of raw materials, pour 0.5 liters of vodka and insist 2 weeks in a dark place. Strain and take a teaspoon 2 times per day.
- Gingko Biloba. This exotic plant can be found only in the sale. It contains many useful items, well the blood is saturated with oxygen, increases the flow to the Penis and improves erections.
- Tincture with leaves Ivan-tea. Stimulates the function of the endocrine system and increases the production of testosterone. Has a calming effect, reduce Stress.
- Tincture mountain activists стрелолистной improves erectile function, increases Libido, and gives the sharpness of the sensations. The constant application of the seeds thicker, increases the mobility of the sperm, this increases the Chance of a successful conception.
National Physiotherapy
Lack of daily activities, excessive visiting of saunas and wearing tight underwear have a negative impact on erectile function.
- Shower. In order to improve the potency, you can take the natural physiotherapy, recommended in the folk medicine, this like a normal shower. It will be useful in improving the potency, but also for the solution of the problem with rapid ejaculation. Temperature change of water Jets on the belly improves the blood circulation in the organs of the small pelvis. A mild pressure, you can massage gently the testes. You spend this process in the morning and in the evening, it is extremely useful for the lovers of tight underwear and those who love, often a steam room to enjoy.
- A Therapeutic Bath. You make an Infusion of Bay leaf: 50 grams to 1 Liter of boiling water. Pour into a tub with water and take it for a half hour.
- Ice Compress. This is a useful method to improve the potency. Finely chop the ice, wrap the five layers of gauze and apply them alternately to different parts of the body: breast, scrotum, neck, lingering on each point in about a Minute. Repeat this several times in a row.
- Gorchichniki. The forgotten old means to improve erections. You apply to the feet. Mustard causes the movement of blood that goes from the bottom directly to the genitals and increases the potency.
- Honey Compress. It turns out, honey you can accept, not only inside, but also outside, makes it applications. You dissolve 200 grams of honey in 1 Liter of water. Dampen a cloth in this solution and apply to the base of the penis 2 times a day for ten minutes.
- Acupressure. Due to the pressure on various points of therapeutic effect achieved. Those who are responsible for the potency on the heels. You can Massage yourself gently press down on the heel, gently at first, and gradually increase the pressure. Before Sex you massage the area on the belly just above the line put an end to the growth of the pubic hair. It increases the potency.
- Full Body Massage Body. This method increases the blood circulation and contributes to the improvement of the erections. Much more effective Massage with the use of aromatic oils, especially if his beloved wife would do.
Of course, in the context of an article does not capture all of the recipes decoctions, tinctures, and food, as well as methods and ways to increase the potency. It is important to note that all of these recipes will give immediate results, please be patient, improvements will come. In addition, you can use several means and procedures, the result of applying manifests itself much faster, more comprehensive approach is always more effective. You ask the woman that it improves you in the preparation of the recipes, and the implementation of the procedures, their efficiency significantly.
Prior to the use of home remedies ask your doctor. In case of allergic reactions, you immediately stop taking any tinctures or herbal teas.